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YThrive

Home/Adults and Older Adults/Adult Fitness and Training/YThrive
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  • Adult Fitness and Training
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Quick Links

  • Adults and Older Adults Quick Link

It's your time to Thrive.

A better you is waiting.

Getting and staying fit isn’t easy.

But the biggest barrier isn’t necessarily the exercise, it’s getting there and knowing what exercises to do to reach your goals. How many sets? How heavy? How many kms of cardio?

But not anymore.

YThrive is the easiest way to get into the best shape of your life. And at no extra cost -- that’s right, absolutely free forever -- because you’re a valued Y member.

And every 90 days, you get a new routine and a new set of results.

Faster results.

Whether you’re looking to enhance your athletic performance, lose weight, increase your energy or reduce your stress, our team of dedicated fitness experts has designed a program to fit your life. Find out which program stream best suits you!

YThrive provides you with the support to get started, quick results to stay motivated and flexibility to get it done solo.

No additional cost, appointment times or intimidating routines.

It doesn’t matter where you are now with your fitness and health goals, it matters where you’re going.

Don’t wait another 90 days. It’s as simple as a visit to the Guelph Y.

To Experience YThrive Join the Y Today

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YMCA of Three Rivers | Guelph
130 Woodland Glen Drive, Guelph,
Ontario N1G 4M3
Phone: 519-824-5150, Fax: 519-824-4729
Contact Us

  • About the Y
    • Accessibility
    • Donate
    • Governance
    • I am Y
    • Jobs
    • Memberships
    • News
    • Our Management Team
    • Schedules
    • View All...
  • Adults and Older Adults
    • Adult Fitness and Training
    • Adult Sports
    • Become A Fitness Instructor at the Y
    • Book a Squash Court
    • Guelph Y Personal Trainers
    • Health Management
    • Memberships
    • Older Adult
    • Personal Training Packages
    • View All...
  • Child Care
    • After School Programs
    • Before School Programs
    • Full Time and Part Time Licensed Child Care
    • PD Day, School Break, and Summer Day Camps
    • Contact Child Care Staff
    • Curriculum
  • Community Events and Programs
    • Events for the Community
    • Programs for the Community
  • Kids and Families
    • Access for Kids
    • Camp (Summer, Holidays and PD Days)
    • Children's Activities and Programs
    • Memberships
    • Pool
    • Register Now!
    • Schedules
    • Teen Activities and Programs
Charitable Registration Number: 11930 6942 RR 0001
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