Yoga for Low-Mobility
Supported by research completed at McMaster University, this yoga class is designed for individuals with Osteoarthritis, Arthritis and Low-Mobility. It has been scientifically demonstrated to reduce pain and improve physical function, strength, and overall quality of life in individuals with osteoarthritis.
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Dates offered (September 2, 2019 - December 22, 2019) |
Hours | Location |
| Tuesday | 12:15 P.M to 1:15 P.M | Woodland Glen Room |
| Thursday | 12:15 P.M to 1:15 P.M | Woodland Glen Room |
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