Yoga for Low-Mobility
Supported by research completed at McMaster University, this yoga class is designed for individuals with Osteoarthritis, Arthritis and Low-Mobility. It has been scientifically demonstrated to reduce pain and improve physical function, strength, and overall quality of life in individuals with osteoarthritis.
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Days Offered (July 1, 2019 - September 1, 2019) |
Hours | Location |
| Tuesdays | 12:15pm till 1:15pm | Woodland Glen Room |
| Thursdays | 12:12pm till 1:15pm | Woodland Glen Room |
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