Join Diabetes Fit to make important lifestyle changes that will improve your health and wellbeing.
- Participate in exercise at a pace that is appropriate for you with support from qualified staff
- Build your knowledge and understanding of healthy eating
- 12 week program with 2 sessions per week in a supportive group setting
- Program is free for YMCA members & non-members
Program Information:
Starts Sept. 24, 2019 and ends Dec. 12, 2019
Tuesdays & Thursdays
1) 10:30-11:30 am
2) 1:30-2:30 pm
3) 7:30-8:30 pm
Contact Information
E: health.management@guelph.ymca.ca
T: 519-824-5150 x 408
To register for Diabetes fit, please fill out the Health Management Application Form and bring in the completed application to the Member Services Desk. This is a registered only program for Health Management Participants.
Diabetes Fit is supported by the Waterloo Wellington LHIN.
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