Group Cycling
A cardiovascular workout of varying intensities. Enjoy great music while you simulate riding hills and valleys. You control the intensity of your workout by adjusting your own bike.
Group Ride (MOSSA)
Group Ride is a fantastic way to improve your cardio fitness, burn calories, shape and strengthen your lower body. Since you control the intensity of the workout by adjusting your own bike, it's a great workout for all ages whether you are just starting out or you are an avid cyclist looking to train indoors.
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