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Cycle

Cycling Classes

Home/Adults and Older Adults/Adult Fitness and Training/Cycling Classes
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Group Cycling

A cardiovascular workout of varying intensities. Enjoy great music while you simulate riding hills and valleys. You control the intensity of your workout by adjusting your own bike.

R30

R30 is your 30-minute cardio workout. Music will make the time fly, and you will feel great working up a sweat! You can make the most out of R30, no matter if you are just starting an exercise program or have been racing bikes for years. It’s only 30 minutes and the format is easy to follow. Since the bike is completely adjustable, you are in control. It’s also perfect for those that are short on time and men and women of all ages.

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YMCA - YWCA of Guelph
130 Woodland Glen Drive, Guelph,
Ontario N1G 4M3
Phone: 519-824-5150, Fax: 519-824-4729
Contact Us

  • About the Y
    • Accessibility
    • Current Promotions
    • Donate
    • Governance
    • I am Y
    • Jobs
    • Memberships
    • News
    • Our Management Team
    • View All...
  • Adults and Older Adults
    • Adult Fitness and Training
    • Adult Sports
    • Become A Fitness Instructor at the Y
    • Book a Squash Court
    • Guelph Y Personal Trainers
    • Health Management
    • Memberships
    • Older Adult and Low Mobility Activities and Programs
    • Personal Training Packages
    • View All...
  • Child Care
    • After School Programs
    • Before School Programs
    • Full Time and Part Time Licensed Child Care
    • PD Day, School Break, and Summer Day Camps
    • Contact Child Care Staff
    • Curriculum
    • Parent Resources
  • Community Events and Programs
    • Events for the Community
    • Programs for the Community
  • Kids and Families
    • Access for Kids
    • Birthday Parties
    • Camp (Summer, Holidays and PD Days)
    • Children's Activities and Programs
    • Family Activities and Programs
    • Memberships
    • Play Care Centre
    • Pool
    • Register Now!
    • View All...
Charitable Registration Number: 11930 6942 RR 0001
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