Adult Swimming

Aquafit Programs

Aqua Zumba

A fun cardio class of Latin rhythms and easy to follow moves.

Deep Water Aquafit

Get stronger and healthier without the impact to your joints. Excercise with like minded individuals to motivating music. Flotation belts will be worn during this class. 

Holiday Aquafit 

Join the fun in this low-impact workout intensified by the water's resistance factor. The class includes cardio, resistance, and flexibility. Offered specifically during the holidays. 

Parent and Baby Aquafit

Mom or Dad get a water workout while baby comes along for the ride in a specially designed water boat for babies. This boat is then tethered to their parents

Shallow Water Aquafit

Join the fun in this low-impact workout intensified by the water's resistance factor. Classes include cardio, resistance and flexibility.

Water Strength and Mobility

Work out with a certified personal trainer specializing in post rehab aquatic exercise. Improve your stamina, mobility and balance. Learn how to use the properties of water so you can continue to effectively exercise in the pool on your own.

Adult Drop-in Swimming

Open Swim, all ages 

This is a recreational swim for members of all ages. One to two lanes are open during this time for lane swimmers of all speeds. Pool admission standards apply. 

Lane Swim, ages 13 and older 

This swim is open for members who wish to seim lengths as a means of working on their strokes and fitness There id a slow, medium and fast lane available as well as a section of the pool that may be used for aqua-fitness. Pool admission standards apply. 

Adult and Teen Lessons, ages 13 years and older

Adult and teen swim lessons are available on a drop-in basis and are included in your membership (one per week). All skill levels are welcome. Our instructors will help you to set and achieve your goals. No registration is required.