ENCORE After Breast Cancer Exercise Program
New Thursday Spring Session!
Beginning on Thursday, April 12th an 8 week spring session of ENCORE will begin. The sessions will commence at 11 am with a Guest Speaker, followed by land based exercises and finishing with pool exercises. The sessions finish at 1:45pm.
YWCA ENCORE is a unique gentle exercise program specifically for women who have experienced mastectomy, lumpectomy or breast reconstruction surgery at any time in their lives. The 8 week program incorporates gentle floor and hydrotherapy exercises. The exercises are specifically designed to improve movement, flexibility and strength.
YWCA ENCORE is offered free of charge to ensure inclusive access for everyone, providing participants the opportunity to share common experiences and concerns.
*Participants do not need to be YMCA – YWCA of Guelph members.
Please call or visit Member Services to register
