Strive Smart Strength
The best 30 minute workout ever designed!
The YMCA – YWCA OF GUELPH offers members exclusive, brand new technology with our Strive Smart Strength.
This revolutionary circuit was designed for and is used by elite athletes across North America. The first centre in Canada to install Strive Smart Strength, the Guelph Y offers the same benefits to our members as the NFL and U. S. Navy Seals offer to their players and officers.
Strive Smart Strength is different than anything else you have ever used, the adjustable cam targets every inch of your muscle to ensure that you are getting the most effective, efficient workout possible. You will see RESULTS!
And it gets better! Strive Smart Strength has partnered with MyTrak® to provide you with first fitness system to literally coach you through each and every rep! You will look and feel your best with this winning combination.
MyTrak® is the first fitness system to give you the confidence to know that you are exercising properly. Providing time efficient results and orientated programming for all ages and abilities, you can look and feel your best in a shorter period time. Select a specialized program based on your individualized goals, and Strive Smart Strength will provide a total-body workout.
For more information call 519-824-5150 x 234 or stop by the Y today!