Adult Swimming
Adult/Teen Swim (13+yrs)
Adult/ Teen Swim is for the recreation exerciser and the fitness swimmer. With Three lanes open and a recreation area, come in and enjoy the benefits of swimming with space for every adult. At any time ask the instructor/guards about our adult swim programs.
Adult Lessons
Adult lessons are based on the Swim to Survive Standard, taken from the lifesaving society. The lesson focuses on three main areas: Entries, Surface support, and Swimming Skill. With certified swim instructors at every adult swim we are able to help you reach your goal for any swim level. From learning the basics to triathalon tips our Instructors will be able to help for all swimming abilities.
Swim to Learn
Want to feel comfortable in the pool? Not to sure if you have the right swim technique? This program is for you. Starting with the basics this drop in program is offered multiple times a day. If you are looking for improvement on strokes or are starting as a beginner our instructors are able to help with personalized drills and tecniques. We will help you set achievable goals as well as create a positive relationship between staff and participant. OFFERED: 8am, 12 Noon and 9pm, Monday through Friday.
Swim For Health
Need swimming ideas or want to improve your speed or strength in water? This program caters to the swimmer looking to use aquatics to improve their health or as a recreational activity. We have pre-made work outs for multiple goals and distances; ask one of the Aquatic staff to help with the selection of the perfect swim workout. OFFERED AT ANY ADULT/TEEN SWIM
Click here to view information about Aquafit