Everyday Healthy Series - Dynamic Dinners
As part of the "Everyday Healthy Series", join Emily Richards, on Tuesday, April 15th from 7:15 - 8:30 PM for "Balancing Baked Goods & Desserts".
We all enjoy the sweet taste of muffins, cakes and cookies. They, too, can have a healthy reason to be part of your lifestyle and can be ever so easy to prepare. This session will also introduce you to some balance and core strength exercises.
This series of 6 sessions is free of charge to the community, however registration is required by visiting Member Services or by calling 519-824-5150. Participants will also have the opportunity to win a gift basket compliments of Hain-Celestial Canada and the Guelph Y, as well as product sampling opportunities.
To learn more about Hain-Celestial Canada, visit www.hain-celestial.ca