YMCA-YWCA of Guelph

130 Woodland Glen Drive Guelph, Ontario N1G 4M3
519-824-5150 Fax: 519-824-4729 contact@guelphy.org
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Home >Fitness & Health
  • Home
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  • Fitness & Health
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    • Strive Smart Track
    • Squash
    • Become a Fitness Instructor
    • Success Series
      • Everyday Healthy Series
  • Swimming
    • Preschool and Youth Swimming Lessons
    • Adult Swimming
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    • Aquatic Leadership
    • SHARKS
  • Recreation
    • Squash
  • Camping
    • Summer Day Camps
    • Camp Nagiwa
    • PD Day and School Break Camp
  • Y in Our Community
    • Teen Age Parents Program
    • YMCA Youth Gambling Awareness Program
    • Women of Distinction
    • Past Women of Distinction Nominees
    • SHARKS
    • DASH
    • Women of Distinction Honourary Chair
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    • Online Child Care Registration Form
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    • Current Volunteer Opportunities
    • Member Information Booklet
    • Code of Behaviour
  • Contact Us
    • Leadership Programs
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<equipment, people exercising
 
Classes  

Aquafit
Cycling
Group Cardio
Group Conditioning
Pre/Post Natal
Yoga/Pilates

 
Equipment
Quick Links

About
FAQ

 

Strive Smart Track
Squash
Become a Fitness Instructor

Other Resources
Health Canada 
Ontario Minisry of Health and Long term Care
Food Network
Canada's Food Guide

 

 

 


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