YMCA-YWCA of Guelph

130 Woodland Glen Drive Guelph, Ontario N1G 4M3
519-824-5150 Fax: 519-824-4729 contact@guelphy.org
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Home >Fitness & Health
  1. Home
  2. Fees & Schedules
    1. Membership
    2. Financial Assistance
    3. Schedules
    4. Licensed Child Care Fees
  3. Fitness & Health
    1. Classes
    2. Individual Training
    3. Equipment
    4. Strive Smart Track
    5. Squash
    6. Become a Fitness Instructor
    7. Success Series
      1. Everyday Healthy Series
    8. Get Active
      1. Join the Y
      2. Nutrition and Recipes
      3. Fitness Tips and Information
      4. Web Links
    9. Recreation
      1. Squash
  4. Swimming
    1. Preschool and Youth Swimming Lessons
    2. Adult Swimming
    3. Family Swimming
    4. Aquatic Leadership
    5. SHARKS
  5. Camp
    1. Summer Day Camps
    2. Camp Nagiwa
    3. PD Day and School Break Camp
    4. Camp Fees
  6. Y in Our Community
    1. Teen Age Parents Program
    2. YMCA Youth Gambling Awareness Program
    3. Women of Distinction
    4. Past Women of Distinction Nominees
    5. SHARKS
    6. DASH
    7. Women of Distinction Honourary Chair
    8. Donate
  7. Licensed Child Care
    1. Fees and Locations
    2. Playing to Learn
    3. Online Child Care Registration Form
  8. Work with us
    1. Job Listings
    2. Volunteer
      1. Current Volunteer Opportunities
  9. Birthday Parties
  10. Photo Gallery

<equipment, people exercising
 
Classes  

All Class Descriptions


Aquafit
Cycling
Group Cardio
Group Conditioning
Pre/Post Natal
Yoga/Pilates

  
Equipment
 Quick Links

About
FAQ

 

Strive Smart Track
Squash
Become a Fitness Instructor

Other Resources
Health Canada 
Ontario Minisry of Health and Long term Care
Food Network
Canada's Food Guide

 

 

 

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