The Guelph Y incorporates aspects of Personal Training into everyone’s membership. As a Guelph Y member, it’s FREE!
Staff are trained to National YMCA standards and provide free equipment training and orientations; a great way to get started or just to learn more about new equipment. Free personal fitness programs; a training program designed just for you, staff will ensure that you get the best results to fit your schedule. Free health and wellness guidance, need some support with diet? Need someone to help you stay true to your commitment? We provide ongoing guidance and support.
13 & 14 year old members must have completed the 13/14 year orientation prior to using the Fitness Centre.
Many of our certified team members are volunteers and members have the opportunity to become a National Certified Member Volunteer Fitness Instructor through a respected leadership and training program.
To book your Equipment Training/Orientation, Personal Fitness Program and/or Health & Wellness appointment call 519-824-5150 ext. 234 or drop by the Fitness Office today!
FAQ's
How long will my appointment be?
Appointments are typically 45 minutes to 1 hour in length.
What should I wear to my appointment?
Comfortable athletic clothing such as non-marking indoor athletic shoes, pants, leggings or shorts (minimum inseam of 3'') and t-shirt. We ask that you do not wear clothing with inappropriate slogans or offensive comments or skimpy clothing such as bra-tops.