Equipment
The YMCA - YWCA OF GUELPH has over 200 pieces of state of the art equipment spanning 3 levels. Our Cardio collection includes, but is not limited to Treadmills, Cross Trainers, Spin bikes, Ergometers, Adaptable hand cycles, and Ellipticals. Members have the option of enjoying a personal television with cardio machines. A large Free Weight area with multiple sets of a wide range of weights is located on the main level of our bright and spacious Fitness Centre. 2 full lines of high tech selectorized strength equipment, including 10 cable stations and the winning combination of Strive Smart Strength Circuit and Smart Track technology span 2 levels of the facility. Our quiet stretching areas round out our full range of equipment for you to achieve your goals in Spirit, Mind and Body.
FAQ's
Do I have to sign up to use the equipment?
No; with 3 levels of equipment and many duplicates of each piece, there is enough equipment for everyone to use.
How do I learn how to use the equipment?
Book a Personal Training session. Staff will not only show you how to use equipment, they will help you reach your goals!
Is there a time-limit when using the equipment?
We ask our members to be respectful of others during busy times. Please rest off selectorized strength training equipment to allow others to work their sets in and limit use of Cardio machines to 30 minutes when others are waiting.
How is the equipment sanitized and cleaned after use?
We provide wet sanitizing towels for members to wipe equipment down after use. Sanitizing Towels can be found on all 3 levels of the facility in many easy to access areas.